Improving Your Pregnancy with Chiropractic Care
By the Colorado Chiropractic Association
Today’s woman constantly juggles an incredible number of responsibilities: jobs, children, friendships, marriages, errands, appointments – the list is endless! You’ve got to be healthy just to keep up. Women have special health concerns during every phase of their lives; pregnancy is certainly one of the most important and complex phases. Although the changes women experience from pregnancy are natural, a little extra help is sometimes needed to cope with the dramatic changes in their bodies.
A Perfect Pregnancy
In addition to the noticeable changes pregnancy causes in a woman’s body, pregnancy can cause subtle changes in the musculo-skeletal system; changes your chiropractor is able to detect and correct. Because the baby lies forward in the woman’s body during pregnancy, her center of gravity shifts and the spine alters itself to accommodate this change. As a result, many expectant mothers may experience low back and pelvic pain. These stresses and strains can be relieved with regular chiropractic care. Many chiropractic patients report that their deliveries were faster and more comfortable than deliveries prior to chiropractic care.
It’s especially important during pregnancy that nerve impulses flow from the brain to all parts of the body. A slightly out-of-place vertebra can create nerve irritation that snarls the body’s communication system. Using gentle spinal adjustments, the chiropractic doctor can relieve this nerve irritation, allowing the body’s energy to flow freely again and eliminate periodic pain through nature’s own healing power! Your chiropractic doctor will use special, modified techniques during your pregnancy to make your spinal adjustments easy and comfortable.
Choose chiropractic care.
It’s easier to be fit, healthy, and experience a trouble-free pregnancy when your body freely sends the right messages. Chiropractic care focuses on the overall effects of spinal misalignment on the nerves that carry health-giving energy to every cell of the body. Chiropractic helps women get well and stay well – before, during, and after their pregnancies.
Chiropractic Care in Pregnancy for Safer, Easier Births
By Jeanne Ohm, D.C., F.I.C.P.A.
Originally Printed in: I.C.P.A. Newsletter May/June 2001
Chiropractic care is essential for the pregnant mother. Her systems and organs are now providing for two and their optimal function is critical for the baby’s healthy development. The mother’s spine and pelvis undergoes many changes and adaptations to compensate for the growing baby and the risk of interference to her nervous system is increased. Specific chiropractic care throughout pregnancy works with enhancing nervous system function providing greater health potential for both the mother and baby.
Another important reason for care throughout pregnancy is to help establish balance in the mother’s pelvis. Because of a lifetime of stress and trauma to her spine and pelvis, her pelvic opening may be compromised, resulting in a less than optimum passage for the baby. Williams Obstetrics Text tells us that, “Any contraction of the pelvic diameters that diminish the capacity of the pelvis can create dystocia (difficulty) during labor.” They further state that the diameter of the woman’s pelvis is decreased when the sacrum is displaced. Dr. Abraham Towbin, medical researcher on birth tells us that the bony pelvis may become “deformed” this way by trauma. Chiropractors define this displacement/ deformation as spinal misalignment or subluxation primarily caused by the stress of trauma.
Additionally, these compensations to her spine and pelvis during pregnancy are likely to cause an imbalance to her pelvic muscles and ligaments. The woman’s pelvis supports her growing uterus with specific ligaments. When the pelvic bones are balanced, the uterus is able to enlarge symmetrically with the growing baby. If the bones of the pelvis are out of alignment or subluxated, this will directly affect the way the uterus will be supported. Unequal ligament support of the uterus will torque the uterus reducing the maximum amount of room for the developing baby. The term used to describe this is intrauterine constraint.
In some cases, this constraint restricts the baby’s positions during pregnancy adversely affecting his/her developing spine and cranium. Additionally, these limitations on the baby’s movement during pregnancy may prevent him/her from getting into the best possible position for birth. Any birth position other than the ideal vertex, occiput anterior position of the baby indicates the inhibiting effects of constraint. Such positions lead to longer more painful labors with increased medical interventions in birth. Often c-sections are resorted to and both the mother and baby miss the many benefits of a natural vaginal birth.
The Webster Technique, discovered by Dr. Larry Webster, founder of the ICPA, is a specific chiropractic adjustment for pregnant mothers. Working to correct sacral subluxations, this technique balances pelvic muscles and ligaments in the woman’s pelvis, removes constraint and allows the baby to get into the best possible position for birth. Dr. Webster instructed many Doctors of Chiropractic in this technique and their combined results showed a high success rate in allowing babies in the breech position to go into the normal head down or vertex position. Because of its ability to facilitate easier, safer deliveries for both the mother and baby, many birth care providers are actively seeking Doctors of Chiropractic with the skills in this technique.
Growing awareness of this technique is demonstrating the increased demand for trained Doctors. Daily, the ICPA receives many requests for referrals. Your current membership and proficiency in the Webster Technique supplies this growing demand that all pregnant women need chiropractic care!
We greatly appreciate your vision and commitment in offering pregnant women in your community the best possible care available. Together we are providing significant contributions to the important goal of safer, easier deliveries for both the mother and baby.
- Cunningham FG et al, “Dystocia Due to Pelvic Contraction”, Williams Obstetrics, Nineteenth Ed 1989
- Towbin A, “Dystocia”, Brain Damage in the Newborn and its Neurologic Sequelle, 1998
- Netter F. “Pelvic Viscera and Perineum” Atlas of Human Anatomy ; 1994
- Hellstrom B, Sallmander U “Prevention of Spinal Cord Injury in Hyperextension of the Fetal Head” JAMA 1968; 204(12): 1041-4
- Anrig C, Plaugher G; “Chiropractic Management of In-Utero Constraint” Pediatric Chiropractic, 1998: Chapter 5 page 102.